Welcome to the St. Bernard's Guidance Page!
Here you will find a variety of information, tools and strategies that can help support you when you and/or you little ones are feeling a little overwhelmed.
Bridge the gApp is an online mental health resource available in Newfoundland and Labrador.
Anxiety Canada - Expert tools and resources to help Canadians deal with anxiety.
Visit Cosmic Kids for stories, yoga and fun!
New Horizons: Guided Meditation and Sleep Stories for children.